Individual Coaching

Personal Coaching

People who may benefit most from individual coaching are those experiencing:

  • Career choices and changes
  • College and post-graduate choices and changes
  • Life transitions such as “empty nest,” divorce, and retirement
  • Challenges in work/life balance
  • Health issues such as weight control and stress reduction

As your life coach, Annie will work with you to:

  • Identify your passions, strengths and needs
  • Identify your personal and professional goals
  • Develop a plan of action to leverage your strengths and achieve your goals
  • Implement your plan
  • Build accountability for results into your coaching plan